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Simply Cardio Workout Level 1 DVD

Simply Cardio Workout Level 1 DVD - Aeropilates Demo

Simply Cardio Workout Level 1 DVD

DESCRIPTION

This AeroPilates Simply Cardio Level 1 introduces Free-Form Cardio Rebounding to boost your metabolism and burn calories.

This workout is designed to be done in just 12 minutes.

No of exercises: 7 Running time: approx 12 minutes