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Strength and Stamina AeroPilates Workout - DVD | New Series
£30
DESCRIPTION
Join AeroPilates founder Marjolein Brugman and her daughter, Skylar Rote, in the Strength & Stamina DVD workout series.
The AeroPilates Strength & Stamina DVD includes the following two workouts:
Strong and Lean Workout: it builds total body strength while using cardio to burn fat and achieve a lean physique. Runtime: approximately 43 minutes.
Body, Heart, and Mind Workout: it will challenge your muscles into toning while increasing cardiovascular endurance. Runtime approximately 38 minutes.
Language: English
Original AeroPilates video DVD with Marjolein Brugman and Skylar Rote.